Working in the field of mental health and addiction for over a decade has afforded me the experience and knowledge to support those who may be on difficult life journeys of change. Marital or relationship distress, conflict, substance use, sexual addiction, stress and anxiety and trauma are areas that we can work together to navigate in therapy.  Collaborating, we can identify the patterns, process the experiences, and develop the skills needed to cope with and navigate these life changes. 

I have completed my Masters in Counselling Psychology and am a Registered Psychotherapist and a Certified Sexual Addiction Therapist – Supervisor. Along with these registrations and certifications, I have completed training in Narrative Therapy, CBT, DBT, Gottman Couples Therapy, EFT, Somatic Psychotherapy, Mindfulness Based Stress Reduction, and other body based psychotherapies. 

Being trauma informed and understanding that through acknowledging our identities, both visible and invisible we can work together to create a space that is supportive, productive and will help you achieve your goals.